Jonathan & Blakley Fletcher

Digital Barbell Podcast

This podcast provides busy individuals with straightforward strategies to get fit and feel great, featuring online coaching that fits seamlessly into your lifestyle.

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441 - 5 Fascinating Fitness Facts You Didn't Know

S1 E441 • 31 mins • Jul 10, 2025

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Recent Episodes

Jul 10, 2025

441 - 5 Fascinating Fitness Facts You Didn't Know

S1 E441 • 31 mins

Jul 3, 2025

440 - 5 Fitness Trends That Aren't Crap, and 1 That Is

S1 E440 • 43 mins

Jun 26, 2025

439 - 5 Effective Tips To Stay On Track This Summer

S1 E439 • 22 mins

Jun 19, 2025

438 - Q&A - Coaches Q&A - Do You Need 1 Gram of Protein Per LB Per Day? What To Do When You're Not Motivated

S1 E438 • 33 mins

Jun 12, 2025

437 - Should You Train To Failure With Weights? (2025 What You Need To Know)

S1 E437 • 8 mins

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