catalystsport

Catalyst SPORT

Tune in for casual chats about health and fitness, where we explore tips, trends, and insights to inspire your wellness journey. Join us for engaging discussions!

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Episode 10: Our Top 5 Bodyweight Exercises & Why

E15 • 20 mins • Apr 20, 2020

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Recent Episodes

Apr 20, 2020

Episode 10: Our Top 5 Bodyweight Exercises & Why

E15 • 20 mins

Mar 30, 2020

Episode 09: How to Adjust to the New Normal for Fitness

E14 • 43 mins

Feb 20, 2020

Episode 07: Jacupuncture w/ Special Guest Jacqueline Kook

E13 • 39 mins

Feb 20, 2020

Episode 08: Our 6 Favorite Kettlebell Workouts

E12 • 16 mins

Feb 6, 2020

Episode 06: Injury Talk with DPT Jordan Seda

E11 • 31 mins

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