Ed Delesky, MD and Nicole Aruffo, RN

Your Checkup: Health Conversations for Motivated Patients

Tired of feeling lost after doctor visits? This podcast simplifies health topics, offering insights from medical professionals to empower your wellness journey.

Listen on Apple Podcasts

74: Why Your Body Fights Weight Loss: Metabolic Adaptation Explained

S2 E19 • 36 mins • Aug 18, 2025

Recent Episodes

Aug 18, 2025

74: Why Your Body Fights Weight Loss: Metabolic Adaptation Explained

S2 E19 • 36 mins

Aug 11, 2025

73: Ultra-Processed Foods: Why Food Processing Matters for Your Health

S2 E18 • 42 mins

Aug 4, 2025

72: How Many Steps a Day Keep the Doctor Away? New Study Reveals the Answer

S2 E17 • 27 mins

Jul 28, 2025

71: Tylenol vs. NSAIDs: Which Pain Reliever Is Right For You?

S2 E16 • 28 mins

Jul 21, 2025

70: PCOS: Symptoms, Diagnosis, and Treatment Options for Patients

S2 E15 • 23 mins

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