Doug Endel

Up The Ladder

Join a team of health experts dedicated to improving wellness through collaboration. Explore topics like nutrition, mobility, recovery, and holistic care for optimal health.

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Grief in the Body: How Trauma, Weight Gain & Chronic Pain Are Linked — And What to Do About It

44 mins • Jul 21, 2025

Recent Episodes

Jul 21, 2025

Grief in the Body: How Trauma, Weight Gain & Chronic Pain Are Linked — And What to Do About It

44 mins

Jul 3, 2025

Red Light Therapy vs. CoolSculpting: What’s Safer, Smarter, and More Effective for Body Contouring?

30 mins

Jul 3, 2025

Red Light Therapy for Fat Loss, Skin Tightening & Mitochondrial Health: The Truth Behind the Hype

27 mins

Oct 18, 2024

Optimizing Your Red Light Therapy: Prep and Aftercare Tips!

26 mins

Sep 25, 2024

Embracing Change: Navigating the Body's Resistance to Transformation

30 mins

Language
English
Country
United States
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