Join Jake as he shares insights from yoga, lifestyle science, and elite athletes. Discover practical tips and expert advice to enhance your well-being and performance.
Dr. Steffany Moonaz: Yoga for Arthritis. Yoga vs. PT for Arthritis. A Comprehensive Guide to Arthritis.
S3 E124 • 101 mins • Jun 9, 2025
Charts
- 158NEW
Recent Episodes

Jun 9, 2025
Dr. Steffany Moonaz: Yoga for Arthritis. Yoga vs. PT for Arthritis. A Comprehensive Guide to Arthritis.
S3 E124 • 101 mins

Jun 2, 2025
Dr. Anoop Kumar: Re-Building a Health System Focused on the Whole Person. Re-Branding Men's Health. Longevity and Healthspan.
S3 E123 • 62 mins

May 26, 2025
Dr. Abha Rajbhandari: The Link Between Yoga & Neuroscience. Yoga, Stress & The Nervous System. What Interoception Is & How It Works In Yoga.
S2 E122 • 84 mins

May 18, 2025
Kian Heiat: What Movember Is & How It Works. Men's Mental Health in Sports. Making Mental Health a Priority For Men.
S3 E121 • 55 mins

May 12, 2025
Zoe Mantarakis: Professor of Yoga at UT Austin. What Her Yoga Program Is and How It Works. The Value of Teaching Yoga at a University.
S3 E120 • 59 mins

Language
English
Country
United States
Categories
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.