Nourish Nurture Breathe with Kami and Christie

Nourish Nurture Breathe

Join a supportive podcast where women explore holistic health and science. Gain insights on nutrition, mindset, and wellbeing to inspire personal growth and empowerment.

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#21 Stress or digest: Chronic stress, inflammation and weight gain

S2 E21 • 43 mins • Nov 3, 2020

Recent Episodes

Nov 3, 2020

#21 Stress or digest: Chronic stress, inflammation and weight gain

S2 E21 • 43 mins

Oct 27, 2020

#20 What to eat for endometriosis: IBS, gut health and hormone balance

S2 E20 • 48 mins

Oct 20, 2020

#19 Talking energy, positive mindset and spiritual health with Lisa Throssell from 11 Principles

S2 E19 • 76 mins

Oct 13, 2020

#18 What To Eat For Endometriosis: Inflammation & Fertility

S2 E18 • 44 mins

Oct 6, 2020

#17 The power of plants and “veggie loading”

S2 E17 • 37 mins