Dr. Lindsay Metivier PT, DPT, ACSM-EP

IMPROVE with Dr. Lindsay

Join Dr. Lindsay Metivier as she explores wellness topics that promote healthier living. Gain insights and inspiration for your physical, mental, and spiritual health.

Listen on Apple Podcasts

Episode #006: Why Movement (Not Rest) is Often the Real Solution for Pain

S1 E6 • 12 mins • Mar 2, 2025

Recent Episodes

Mar 2, 2025

Episode #006: Why Movement (Not Rest) is Often the Real Solution for Pain

S1 E6 • 12 mins

Feb 16, 2025

Episode #005: Core Strength - Why it's more important than you think

S1 E5 • 18 mins

Feb 11, 2025

Episode #004: Avoid Common Gym Mistakes & Maximize Your Workouts

S1 E4 • 21 mins

Jan 26, 2025

Episode #003: 5 Reasons To Exercise Aside From Aesthetics

S1 E4 • 20 mins

Sep 29, 2024

Episode #002: The Gap Between Physical Therapy and a Regular Exercise Routine

S1 E2 • 23 mins

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