Join Dr. Lindsay Metivier as she explores wellness topics that promote healthier living. Gain insights and inspiration for your physical, mental, and spiritual health.
Episode #006: Why Movement (Not Rest) is Often the Real Solution for Pain
S1 E6 • 12 mins • Mar 2, 2025
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Recent Episodes

Mar 2, 2025
Episode #006: Why Movement (Not Rest) is Often the Real Solution for Pain
S1 E6 • 12 mins

Feb 16, 2025
Episode #005: Core Strength - Why it's more important than you think
S1 E5 • 18 mins

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S1 E4 • 20 mins

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Episode #002: The Gap Between Physical Therapy and a Regular Exercise Routine
S1 E2 • 23 mins

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