Sam Smith

Coach Sam Smith Podcast

Explore fitness tips and coaching insights that inspire you to achieve your health goals and enhance your well-being through engaging discussions and expert advice.

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2024 CrossFit Quarterfinals - How to be BEST PREPARED!

55 mins • Mar 21, 2024

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Recent Episodes

Mar 21, 2024

2024 CrossFit Quarterfinals - How to be BEST PREPARED!

55 mins

Mar 14, 2024

OPEN 24.3 - Initial Thoughts & Performance Review

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Mar 7, 2024

OPEN 24.2 - Initial Thoughts & Performance Review

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Feb 29, 2024

OPEN 24.1 - Initial Thoughts & Performance Review

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Feb 24, 2024

Let's Get Lactic! Building Power For CrossFit

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Portugal
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