Lena Servin and Noel Factor

Let That Shift Go

Join siblings Lena and Noel as they share heartfelt conversations about life's ups and downs. Laugh, reflect, and connect with their relatable stories and insights.

Listen on Apple Podcasts

Stop Explaining Yourself: The Revolutionary Act of Being Still

32 mins • Apr 30, 2025

Recent Episodes

Apr 30, 2025

Stop Explaining Yourself: The Revolutionary Act of Being Still

32 mins

Apr 22, 2025

What Happens When You Stop Lying to Yourself?

43 mins

Apr 16, 2025

Stop Setting Yourself on Fire to Keep Others Warm

S3 E4 • 39 mins

Apr 2, 2025

Stuck on the Starting Line: Breaking Free from Analysis Paralysis

S3 E3 • 34 mins

Mar 5, 2025

Perception vs. Perspective: The Key to Emotional Freedom

S3 E2 • 29 mins

Language
English
Country
United States
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