Max Lugavere

The Genius Life

Join Max Lugavere as he engages with leading thinkers on living a smarter, healthier life. Discover insights that inspire and enrich your everyday choices.

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490: The Surprising Daily Habits of People Who Stay Lean Without Trying | Thomas DeLauer

74 mins • May 19, 2025

Recent Episodes

May 19, 2025

490: The Surprising Daily Habits of People Who Stay Lean Without Trying | Thomas DeLauer

74 mins

May 14, 2025

489: How to Speak So People Will Actually Listen and Remember What You Say | Bill McGowan

71 mins

May 12, 2025

488: Stop Believing These Fitness Lies – What Actually Works, According to Science | Kirsty Godso

69 mins

May 7, 2025

487: Why Feeling "Seen and Heard" Can Save Your Relationship and Your Sanity | Caroline Fleck, PhD

78 mins

May 5, 2025

486: The Summer Fat Loss Strategy That Won’t Wreck Your Metabolism or Relationship With Food | Kelly LeVeque

82 mins

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English
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United States
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