The Mental Health Discussion Podcast

The Mental Health Discussion Podcast

Join a counselor and fitness expert as they discuss vital mental health topics, sharing insights and support for those seeking to improve their well-being.

Listen on Apple Podcasts

What is Trauma?

S2 E1 • 20 mins • Apr 28, 2021

Recent Episodes

Apr 28, 2021

What is Trauma?

S2 E1 • 20 mins

Mar 13, 2021

Who needs counselling?

S1 19 mins

Dec 14, 2020

How to stay balanced through Christmas

S1 E5 • 20 mins

Nov 16, 2020

How to manage my anxiety

S1 E4 • 19 mins

Nov 2, 2020

How to cope with the effects of lockdown#2

S1 E3 • 21 mins

Language
English
Country
Antigua and Barbuda
Feed Host