Matt Maruca

The Light Diet

Join Matt Maruca as he explores the impact of light on health and well-being, blending ancient wisdom with modern science to inspire a transformative lifestyle.

Listen on Apple Podcasts

Recent Episodes

Sep 21, 2024

TLD #20 - Frequency Light, and Life: A Conversation with Dr. Alexander Wunsch

E20 • 256 mins

Sep 21, 2023

TLD# 19: Embracing Integrated Health and Holistic Well-Being with Dr. Leland Stillman

78 mins

Oct 4, 2022

TLD 18: Dr. Gerald Pollack

85 mins

Apr 13, 2022

TLD 17: The Magic of Incandescence with Brian Richards

99 mins

Dec 29, 2021

QFR 16: The Kingdom of Heaven = The Pineal Gland

51 mins