Dr. Sara Poldmae | Healer, Doctor of Acupuncture and Chinese medicine, and Functional Medicine Practitioner

Midlife Rise + Thrive | Helping Women Navigate Midlife and Menopause

Join Dr. Sara Poldmae as she empowers women through menopause with insightful stories, expert interviews, and practical advice for a fulfilling midlife experience.

Listen on Apple Podcasts

91. Awaken Your Warrior Goddess: Finding Balance and Freedom with HeatherAsh Amara

24 mins • Jan 30, 2025

Recent Episodes

Jan 30, 2025

91. Awaken Your Warrior Goddess: Finding Balance and Freedom with HeatherAsh Amara

24 mins

Jan 23, 2025

90. Unwinding Perfect: Choosing Yourself with Christine Clyne-Spraker

27 mins

Jan 16, 2025

89. Wake Up Maggie: A Coming of Middle Age Story with Katie Prentiss

28 mins

Jan 9, 2025

88. On the Brink of Burnout: How to Reclaim Your Purpose and Thrive Again

24 mins

Jan 2, 2025

87. The Power of Breathwork with Trish Brewer - Fan Favorite Replay

29 mins

Language
English
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United States
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