Dr. Sara Poldmae | Healer, Doctor of Acupuncture and Chinese medicine, and Functional Medicine Practitioner
Midlife Rise + Thrive | Helping Women Navigate Midlife and Menopause
Join Dr. Sara Poldmae as she empowers women through menopause with insightful stories, expert interviews, and practical advice for a fulfilling midlife experience.
94. Why Am I So Exhausted? Unpacking Midlife Fatigue & How to Fix It
29 mins • Feb 20, 2025
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Recent Episodes

Feb 20, 2025
94. Why Am I So Exhausted? Unpacking Midlife Fatigue & How to Fix It
29 mins

Feb 13, 2025
93. Reclaiming Connection and Healing Through Community and Retreats
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Feb 6, 2025
92. Choosing Yourself: How Meditation Can Change Your Life with Katy Rexing
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Jan 30, 2025
91. Awaken Your Warrior Goddess: Finding Balance and Freedom with HeatherAsh Amara
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Jan 23, 2025
90. Unwinding Perfect: Choosing Yourself with Christine Clyne-Spraker
27 mins

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