Dr. Sara Poldmae | Healer, Doctor of Acupuncture and Chinese medicine, and Functional Medicine Practitioner

Midlife Rise + Thrive | Helping Women Navigate Midlife and Menopause

Join Dr. Sara Poldmae as she empowers women through menopause with insightful stories, expert interviews, and practical advice for a fulfilling midlife experience.

Listen on Apple Podcasts

94. Why Am I So Exhausted? Unpacking Midlife Fatigue & How to Fix It

29 mins • Feb 20, 2025

Recent Episodes

Feb 20, 2025

94. Why Am I So Exhausted? Unpacking Midlife Fatigue & How to Fix It

29 mins

Feb 13, 2025

93. Reclaiming Connection and Healing Through Community and Retreats

23 mins

Feb 6, 2025

92. Choosing Yourself: How Meditation Can Change Your Life with Katy Rexing

31 mins

Jan 30, 2025

91. Awaken Your Warrior Goddess: Finding Balance and Freedom with HeatherAsh Amara

24 mins

Jan 23, 2025

90. Unwinding Perfect: Choosing Yourself with Christine Clyne-Spraker

27 mins

Language
English
Country
United States
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