Dr. Sara Poldmae | Healer, Doctor of Acupuncture and Chinese medicine, and Functional Medicine Practitioner
Midlife Rise + Thrive | Helping Women Navigate Midlife and Menopause
Join Dr. Sara Poldmae as she empowers women through menopause with insightful stories, expert interviews, and practical advice for a fulfilling midlife experience.
91. Awaken Your Warrior Goddess: Finding Balance and Freedom with HeatherAsh Amara
24 mins • Jan 30, 2025
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- 77NEW
- 152Decreased by 1
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Recent Episodes
![](https://files.podcastos.com/shows/tig2c6/jpeg256-f5d0a221.jpg)
Jan 30, 2025
91. Awaken Your Warrior Goddess: Finding Balance and Freedom with HeatherAsh Amara
24 mins
![](https://files.podcastos.com/shows/tig2c6/jpeg256-f5d0a221.jpg)
Jan 23, 2025
90. Unwinding Perfect: Choosing Yourself with Christine Clyne-Spraker
27 mins
![](https://files.podcastos.com/shows/tig2c6/jpeg256-f5d0a221.jpg)
Jan 16, 2025
89. Wake Up Maggie: A Coming of Middle Age Story with Katie Prentiss
28 mins
![](https://files.podcastos.com/shows/tig2c6/jpeg256-f5d0a221.jpg)
Jan 9, 2025
88. On the Brink of Burnout: How to Reclaim Your Purpose and Thrive Again
24 mins
![](https://files.podcastos.com/shows/tig2c6/jpeg256-f5d0a221.jpg)
Jan 2, 2025
87. The Power of Breathwork with Trish Brewer - Fan Favorite Replay
29 mins
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English
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United States
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