Join Ali Shapiro for insightful conversations that break free from diet culture. Discover practical tips and honest discussions on food, cravings, and body image.
296. Emotions & Embodiment for Sustainable Weight Loss with Sas Petherick [Body Stories Series #3]
E296 • 59 mins • May 29, 2025
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Recent Episodes

May 29, 2025
296. Emotions & Embodiment for Sustainable Weight Loss with Sas Petherick [Body Stories Series #3]
E296 • 59 mins

Apr 24, 2025
295. “We’re the Brave Ones” — Discipline vs Devotion, Macros & Being “Sporty” with Sas Petherick [Body Stories Series]
E295 • 65 mins

Apr 17, 2025
294. Why Food is NOT the Problem When Your Diet Falls Off Track [Wits & Weights Podcast]
E294 • 59 mins

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293. Is Your Eating a Problem or a Portal?
E293 • 21 mins

Apr 3, 2025
292. Fat Loss vs Weight Loss and Health Over 40 with Philip Pape
E292 • 75 mins

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