This series addresses the challenges of managing mood swings and mental wellness, promoting healthy living and awareness for a balanced life.
Surviving and thriving
S3 E1 • 16 mins • Mar 23, 2020
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- 92Decreased by 16
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Recent Episodes
Mar 23, 2020
Surviving and thriving
S3 E1 • 16 mins
Dec 3, 2019
Recognizing hypomania, reducing worries and anxiety, and improving your life today
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Oct 21, 2019
Bipolar anger, depression & healthy relationships
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Sep 20, 2019
Mania and mental baggage
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Aug 28, 2019
Months-long hypomania
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