This series addresses the challenges of managing mood swings and mental wellness, promoting healthy living and awareness for a balanced life.
Surviving and thriving
S3 E1 • 16 mins • Mar 23, 2020
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Recent Episodes

Mar 23, 2020
Surviving and thriving
S3 E1 • 16 mins

Dec 3, 2019
Recognizing hypomania, reducing worries and anxiety, and improving your life today
S2 E3 • 29 mins

Oct 21, 2019
Bipolar anger, depression & healthy relationships
S2 E3 • 28 mins

Sep 20, 2019
Mania and mental baggage
S2 E2 • 21 mins

Aug 28, 2019
Months-long hypomania
S2 E1 • 18 mins

Language
English
Country
United States
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