Donna Ray and Al Wadleigh

Feldenkrais for Life podcast

Explore insightful discussions on the Feldenkrais Method, offering listeners practical skills to transform discomfort into comfort and anxiety into tranquility while inspiring creativity.

Listen on Apple Podcasts

S6 E7: State Shifting – How Movement Changes Everything

S6 E7 • 38 mins • Jun 4, 2025

Recent Episodes

Jun 4, 2025

S6 E7: State Shifting – How Movement Changes Everything

S6 E7 • 38 mins

May 21, 2025

S6 E6: Narrative Integration – Reclaiming Your Personal Story

S6 E6 • 25 mins

May 7, 2025

S6E5 Memory Integration – Rewriting the Stories We Hold

S6 E5 • 33 mins

Apr 23, 2025

S6 E4: Vertical Integration – Connecting Mind, Body, and Self

S6 E4 • 31 mins

Apr 9, 2025

S6 E3: Lateral Integration – Balancing the Brain and Body

34 mins

Language
English
Country
United States
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