The MINT Prjct

The MINT Prjct

This podcast offers insightful discussions on pregnancy, fitness, nutrition, and parenting, led by three moms and gym owners. Join them for honest, relatable conversations.

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Midwife, Millie Bonilla, on Empowerment, Self-Care, and Postpartum Support

39 mins • Mar 7, 2024

Recent Episodes

Mar 7, 2024

Midwife, Millie Bonilla, on Empowerment, Self-Care, and Postpartum Support

39 mins

Feb 22, 2024

How to Navigate a Fitness Rut

36 mins

Feb 8, 2024

Diastasis Recti and Low Back Pain - Are They Connected?

24 mins

Jan 25, 2024

Navigating Comparison in Motherhood and Female Fitness

49 mins

Jan 18, 2024

2023 | A Year in Review

40 mins

Language
English
Country
United States
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