This podcast offers a candid space for those grappling with hoarding. Through personal stories and expert insights, it encourages open discussions and support.
#185 Engaging with our stuff: why we keep things but don’t use them, with Dr Jan Eppingstall
E185 • 74 mins • May 9, 2025
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- 124Decreased by 61
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- 171NEW
- 94Increased by 61
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Recent Episodes

May 9, 2025
#185 Engaging with our stuff: why we keep things but don’t use them, with Dr Jan Eppingstall
E185 • 74 mins

May 2, 2025
#184 What if we actually felt the feelings? An honest conversation about trauma, hoarding, and allowing yourself to feel
E184 • 26 mins

Apr 25, 2025
REMIX: How to declutter when you're really busy: dehoarding in tiny time slots and other tips
41 mins

Apr 18, 2025
REMIX: The little-known Hummingbird Method for tackling avoidance in dehoarding
33 mins

Apr 11, 2025
#183 ADHD, executive dysfunction and creating hacks and systems to reduce clutter chaos, with Carrie Lagerstedt
E183 • 59 mins

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