Join Dr. Mike DeBord as he shares insights on Blood Flow Restriction training, exploring its benefits for health and fitness through expert discussions and success stories.
Ep #1: Why Todd Durkin Trusts BFR for Himself and Pro Athletes
S1 E1 • 15 mins • Oct 23, 2024
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Oct 23, 2024
Ep #1: Why Todd Durkin Trusts BFR for Himself and Pro Athletes
S1 E1 • 15 mins
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