Kira Yakubov Ploshansky

Heal Your Roots Podcast

Explore personal growth and transformation through insightful stories and expert advice on mental well-being. Join a supportive community tackling vital themes together.

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Cultural Double Standards: Food and Body Image with Allen-Michael Lewis, LMFT

S3 E15 • 46 mins • Jun 19, 2024

Recent Episodes

Jun 19, 2024

Cultural Double Standards: Food and Body Image with Allen-Michael Lewis, LMFT

S3 E15 • 46 mins

Jun 5, 2024

Safe Exercise During Pregnancy: Myths and Facts

S3 E14 • 51 mins

May 22, 2024

Coping Strategies for New Mothers Facing Postpartum Challenges

S3 E13 • 47 mins

May 8, 2024

Nourishing the Mind and Body: Functional Medicine and Pregnancy Health

S3 E12 • 49 mins

Apr 24, 2024

OCD and Eating Disorders: Unveiling Treatment Synergies with Dr. Alyssa Hertz

S3 E11 • 48 mins