Arina Kuzmina

The Y Matters

Join Arina Kuzmina and her expert guests as they explore health topics like overeating and work-life balance, offering practical tips for mindful eating and wellness.

Listen on Apple Podcasts

The Surprising Science Behind Maintaining a Healthy Weight, with Giles Yeo

E6 • 55 mins • Sep 4, 2023

Recent Episodes

Sep 4, 2023

The Surprising Science Behind Maintaining a Healthy Weight, with Giles Yeo

E6 • 55 mins

Aug 28, 2023

Single and Stressed: What to do When Loneliness Leads to Overeating, with Hayley Quinn

E5 • 48 mins

Aug 21, 2023

Breaking the Cycle of Food Guilt: How Sasha Spielberg Overcame Overeating

E4 • 41 mins

Aug 14, 2023

The Connection Between Career Satisfaction and Healthy Eating, with Octavia Goredema

E3 • 49 mins

Aug 7, 2023

Uncovering the Root of Emotional Eating, with Geneen Roth

E2 • 60 mins

Language
English
Country
France
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