Tune in as Dr. Tony Boutagy chats with top experts in fitness and women's health, sharing science-backed insights on strength training, nutrition, and wellness during menopause.
Mobility, Injury & Mindset: How Women Stay Strong for Life – with Michelle MacDonald
S1 E13 • 54 mins • Jul 28, 2025
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Recent Episodes

Jul 28, 2025
Mobility, Injury & Mindset: How Women Stay Strong for Life – with Michelle MacDonald
S1 E13 • 54 mins

Jul 21, 2025
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Jul 14, 2025
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S1 E10 • 52 mins

Jul 7, 2025
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Jun 30, 2025
How to Build Muscle & Strength at Any Age: The Real Science of Resistance Training – with Professor Tommy Lundberg
S1 E9 • 52 mins

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