Explore the art of Nordic Walking with expert insights and the latest research. Discover techniques to enhance your experience and improve your fitness journey.
SHIN SPLINTS
S1 E10 • 8 mins • Apr 1, 2021
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Recent Episodes

Apr 1, 2021
SHIN SPLINTS
S1 E10 • 8 mins

Mar 1, 2021
ANKLE DORSIFLEXION IN NORDIC WALKING
S1 E9 • 7 mins

Feb 2, 2021
IDEOMOTOR TRAINING IN NORDIC WALKING
S1 E8 • 6 mins

Dec 27, 2020
NORDIC WALKING & CANCER
S1 E7 • 30 mins

Dec 1, 2020
BODY AWARENESS IN NORDIC WALKING
S1 E6 • 12 mins

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