Ben Van Treese

100 Year Athlete

Explore the inspiring stories and training routines of athletes who thrive in their later years. Discover tips for staying active and injury-free as you age.

Listen on Apple Podcasts

Gregory Jusdanis - 100 Year Athlete Interview

28 mins • Jul 16, 2024

Recent Episodes

Jul 16, 2024

Gregory Jusdanis - 100 Year Athlete Interview

28 mins

May 21, 2024

Youth Strength Training - Should We?

10 mins

May 10, 2024

Pillar 2 and 3 - Speed / Power

12 mins

Apr 3, 2024

Jay Burke - 100 Year Athlete

34 mins

Mar 14, 2024

1. Movement Skill / Mobility - 9 Pillars of Fitness

14 mins

Language
English
Country
United States
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