Jen Smiley

Wake Up and Read the Labels!

Discover how to eat clean and feel great with "Wake Up and Read the Labels!" Join weekly discussions on real ingredients, ethical brands, and inspiring personal stories.

Listen on Apple Podcasts

The Real Reason You’re Bloated (and How to Fix It for Good)

E137 • 50 mins • Apr 22, 2025

Recent Episodes

Apr 22, 2025

The Real Reason You’re Bloated (and How to Fix It for Good)

E137 • 50 mins

Apr 15, 2025

The Cleanest Breads of All Time: Why European Bread Doesn’t Bloat You

E136 • 14 mins

Apr 8, 2025

Inflammation, Hormones & Hidden Imbalances with Dr. Erin Ellis

E135 • 34 mins

Apr 1, 2025

Why Oatmeal Is Wrecking Your Gut (And What to Eat Instead)

E134 • 13 mins

Mar 25, 2025

The Truth About Hashimoto’s: Is Your Thyroid Being Ignored?

E133 • 40 mins

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English
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United States
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