Gabriel Rocha

THE BUSY ARMY FITNESS PODCAST

Discover practical fitness tips and efficient workout routines perfect for busy professionals. Achieve your goals and transform your body without the gym hassle!

Listen on Apple Podcasts

HOW MUCH PROTEIN TO EAT TO LOSE BELLY FAT AND GET ABS

E66 • 11 mins • Jun 10, 2024

Recent Episodes

Jun 10, 2024

HOW MUCH PROTEIN TO EAT TO LOSE BELLY FAT AND GET ABS

E66 • 11 mins

Oct 14, 2023

How to Beat Temptation & Release Your Best Self

E65 • 10 mins

Sep 4, 2023

EP64: Definition of a Skinny Fat Man

E64 • 12 mins

Jun 28, 2023

EP63: How to lose your man-boobs in 12 weeks

E63 • 11 mins

Jun 26, 2023

EP62: 3 BODY PARTS SKINNY FAT MEN NEED TO TRAIN FOR MORE CONFIDENCE

E62 • 10 mins

Language
English
Country
Philippines
Feed Host