Join Leo and Amanda as they share their fitness experiences, offering practical tips for improving your well-being. Discover inspiring stories and actionable advice for a healthier lifestyle.
Episode 20 - Staying accountable on vacations and fitness journey updates!
S1 E20 • 47 mins • Jun 13, 2025
Charts
This show is not currently ranked in any charts.
Recent Episodes
Jun 13, 2025
Episode 20 - Staying accountable on vacations and fitness journey updates!
S1 E20 • 47 mins
May 30, 2025
Episode 19 - What makes a great gym? And... personal fitness journey updates
S1 E19 • 39 mins
May 15, 2025
Episode 18 - Different types of fat and muscle and what they do
S1 E18 • 43 mins
May 1, 2025
Episode 17 - Working on our Body Composition 💪
S1 E17 • 53 mins
Apr 17, 2025
Episode 16 - Accountability episode! Checking with each other on our personal goals
S1 E16 • 64 mins
Language
English
Country
United States
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.