Join Leo and Amanda as they share their fitness experiences, offering practical tips for improving your well-being. Discover inspiring stories and actionable advice for a healthier lifestyle.
Episode 8 - Busting through plateaus
S1 E8 • 48 mins • Jan 30, 2025
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Recent Episodes
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Jan 30, 2025
Episode 8 - Busting through plateaus
S1 E8 • 48 mins
![](https://files.podcastos.com/shows/unamx6/jpeg256-77cbd92c.jpg)
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S1 E6 • 59 mins
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