Explore how your gut health influences overall wellness, from digestion to mood. Discover practical tips on nutrition and lifestyle for natural symptom relief and healing.
13. How gut health affects weight loss & obesity
13 mins • Dec 13, 2022
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Recent Episodes
Dec 13, 2022
13. How gut health affects weight loss & obesity
13 mins
Dec 6, 2022
12. Probiotic supplements - what they are, who needs them, & how to shop for them
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Nov 29, 2022
11. How your gut affects estrogen & hormones + the low-down on birth control pills
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10. 14 strategies to navigate the holidays while taking care of your gut health
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9. Stress or Digest? Why you MUST manage stress if you want to lower inflammation, improve symptoms, lose weight, & be healthier
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Language
English
Country
Belgium
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