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Beyond Trauma

Join experts and individuals sharing their stories to explore the mind-body connection and learn effective strategies for healing and improving overall well-being.

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72 | Applying Polyvagal Theory in Yoga | Dr. Arielle Schwartz

E72 • 67 mins • Jan 20, 2025

Recent Episodes

Jan 20, 2025

72 | Applying Polyvagal Theory in Yoga | Dr. Arielle Schwartz

E72 • 67 mins

Jan 6, 2025

71 | Balancing Safety & Strength; The Next Chapter In Trauma-Sensitive Mindfulness | David Treleaven

E71 • 56 mins

Dec 25, 2024

70 | Raw and Real: Rage Prayers and the Power of Honest Healing | Rev. Elizabeth Ashman Riley

E70 • 54 mins

Dec 23, 2024

70 | Raw and Real: Rage Prayers and the Power of Honest Healing | Rev. Elizabeth Ashman Riley

E70 • 55 mins

Dec 9, 2024

69 | Starting Softly: A Gentle Approach to Self-Compassion | Shawna Emerick

E72 • 63 mins

Language
English
Country
United States
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