Luke Holmes

Barbell Strategy Podcast

Join coaches Luke and Sam as they share their extensive experience and insights from training and competing in CrossFit, helping you improve your coaching and performance.

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#3 - Strength in CrossFit Is Overemphasised

60 mins • Aug 20, 2025

Recent Episodes

Aug 20, 2025

#3 - Strength in CrossFit Is Overemphasised

60 mins

Aug 12, 2025

#2 - Starting With a New Athlete: Are Testing Phases Over?

66 mins

Aug 7, 2025

#1 - Finding CrossFit & Getting Into Coaching

57 mins

Language
English
Country
United States
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