Tune in for practical tips on running and strength training, perfect for everyday athletes. Host Will Frantz shares insights to help you improve performance and achieve goals.
203: Grand Canyon R2R & Thoughts on Success
E203 • 20 mins • Jun 6, 2025
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Recent Episodes

Jun 6, 2025
203: Grand Canyon R2R & Thoughts on Success
E203 • 20 mins

May 23, 2025
202: The Key to Better Training
E202 • 21 mins

May 11, 2025
201: Do You Need to Lift Heavy for Results?
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