Rachel Zimmer

The Hygge Nurse

Explore a cozy space dedicated to wellness and mindful living with Dr. Rachel Zimmer. Discover practical tips for nurturing your body, mind, and soul in every episode.

Listen on Apple Podcasts

Healing at Home: Practical Wellness Tips for Cold & Flu Season

S3 E7 • 14 mins • Mar 5, 2025

Charts

This show is not currently ranked in any charts.

Recent Episodes

Mar 5, 2025

Healing at Home: Practical Wellness Tips for Cold & Flu Season

S3 E7 • 14 mins

Feb 21, 2025

Why Women Struggle with Rest & How to Reclaim It

S3 E6 • 27 mins

Feb 13, 2025

Breaking the Doomscrolling Cycle: How to Stay Informed Without Anxiety

S3 E5 • 18 mins

Jan 30, 2025

More Than a Meal: The Power of Nutrition in Disease Prevention and Equity

S3 E4 • 18 mins

Jan 23, 2025

The Secret to Sticking to Your Habits (It’s Not Willpower!)

S3 E3 • 33 mins

Language
English
Country
United States
Feed Host
Website
Request an Update
Updates may take a few minutes.