Rachel Zimmer

The Hygge Nurse

Explore a cozy space dedicated to wellness and mindful living with Dr. Rachel Zimmer. Discover practical tips for nurturing your body, mind, and soul in every episode.

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Why Women Struggle with Rest & How to Reclaim It

S3 E6 • 27 mins • Feb 21, 2025

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Recent Episodes

Feb 21, 2025

Why Women Struggle with Rest & How to Reclaim It

S3 E6 • 27 mins

Feb 13, 2025

Breaking the Doomscrolling Cycle: How to Stay Informed Without Anxiety

S3 E5 • 18 mins

Jan 30, 2025

More Than a Meal: The Power of Nutrition in Disease Prevention and Equity

S3 E4 • 18 mins

Jan 23, 2025

The Secret to Sticking to Your Habits (It’s Not Willpower!)

S3 E3 • 33 mins

Jan 17, 2025

Holistic Approaches to Pain Management with Dr. Amber Brooks

S3 E2 • 46 mins

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United States
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