Rachel Zimmer

The Hygge Nurse

Explore a cozy space dedicated to wellness and mindful living with Dr. Rachel Zimmer. Discover practical tips for nurturing your body, mind, and soul in every episode.

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Redefining Meal Prep and Self-Care Through Nutrition with Annael Brown, RD

S3 E1 • 44 mins • Jan 8, 2025

Recent Episodes

Jan 8, 2025

Redefining Meal Prep and Self-Care Through Nutrition with Annael Brown, RD

S3 E1 • 44 mins

Dec 20, 2024

Winter Wellness — How to Stay Warm, Well, and Rested This Season

S2 E12 • 16 mins

Dec 13, 2024

From Burnout to Balance: The NURSE Framework for Boundary Setting

S2 E10 • 22 mins

Dec 6, 2024

Holiday Kitchen Reset: Simple Steps to Declutter, Organize, and Create Joy

S2 E9 • 29 mins

Nov 26, 2024

How to Create a Kitchen That Fuels Your Wellness Goals

S2 E8 • 34 mins

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English
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