Avery Cundill

Journey Into Yoga

Join Avery Rich as she simplifies yoga with quick, engaging sessions focused on a new posture each week. Perfect for anyone looking to relieve stress in just 10 minutes!

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Single Leg Lifts - Low Belly Work Continues

E100 • 6 mins • Jul 24, 2025

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Recent Episodes

Jul 24, 2025

Single Leg Lifts - Low Belly Work Continues

E100 • 6 mins

Jul 18, 2025

Double Knee Lifts - Back to the Core

E99 • 5 mins

Jul 10, 2025

Crunches With a (plot) Twist!

E98 • 7 mins

Jul 3, 2025

Shoulder opener with strap - Part 2

E97 • 5 mins

Jun 25, 2025

Strap Supported Shoulder Opener - Part 1

E96 • 7 mins

Language
English
Country
United States
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