Avery Rich

Journey Into Yoga

Join Avery Rich as she simplifies yoga with quick, engaging sessions focused on a new posture each week. Perfect for anyone looking to relieve stress in just 10 minutes!

Listen on Apple Podcasts

Plank Your Way Through A Sun Salute

E72 • 4 mins • Jan 9, 2025

Charts

This show is not currently ranked in any charts.

Recent Episodes

Jan 9, 2025

Plank Your Way Through A Sun Salute

E72 • 4 mins

Jan 2, 2025

Lunge or Low Lunge- Part of Our Sun Salute

E71 • 4 mins

Dec 26, 2024

2 Poses in One episode: More Sun Salute

E70 • 5 mins

Dec 19, 2024

Sun Salute pose #2 - Upward Salute

E69 • 3 mins

Dec 12, 2024

The Start of a Sun Salute - Prayer Pose

E68 • 5 mins

Language
English
Country
Bermuda
Feed Host