Hatha Lisa

Guided Meditation

Experience soothing 30-minute meditation sessions that you can enjoy anytime, anywhere, helping you find peace and relaxation in your daily routine.

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Staying Focused

30 mins • Jan 17, 2021

Recent Episodes

Jan 17, 2021

Staying Focused

30 mins

Jan 2, 2021

Letting Go

30 mins

Jan 1, 2021

Loving Kindness

31 mins

Dec 31, 2020

Gaining Insights

30 mins

Dec 31, 2020

HOW TO: Start meditating

13 mins

Language
English
Country
United States
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