Join Cameron Harper in this six-part series as he explores nutrition and health with elite athletes and experts, preparing for the IRONMAN events in Taupō.
Discovering plyometrics and hypotrophy for boosting performance
E9 • 19 mins • Aug 17, 2023
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Recent Episodes

Aug 17, 2023
Discovering plyometrics and hypotrophy for boosting performance
E9 • 19 mins

Jul 18, 2023
Importance of nutrition for injury prevention and recovery
S2 E8 • 28 mins

Jul 10, 2023
Basketball in the USA and insightful life lessons
E7 • 19 mins

May 2, 2023
Recovery tips post endurance races
E6 • 26 mins

Mar 1, 2023
The link between nutrition and mental health
S1 E5 • 25 mins

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