Tamara Rizkalla

New Bod, Who Dis?

This podcast empowers women to embrace a confident, healthy lifestyle without compromising on enjoyment. Learn easy fitness tips, nutrition insights, and positive mindsets.

Listen on Apple Podcasts

My Birth Story (Feat. my Husband)

29 mins • Sep 20, 2024

Recent Episodes

Sep 20, 2024

My Birth Story (Feat. my Husband)

29 mins

Jul 16, 2024

How I'm Handling Pregnancy & My Fitness Journey

43 mins

May 16, 2024

Why you still feel like Sh*t even though your labs are normal

13 mins

Dec 21, 2023

How to Practice the Fertility Awareness Method for Birth Control or Conception

18 mins

Dec 7, 2023

Talking Sh*t (The Bristol Stool Chart)

12 mins

Language
English
Country
United States
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