Celebrity Fitness Trainer & Longevity Enthusiast Ted Ryce
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Join fitness trainer Ted Ryce on the Legendary Life podcast for science-backed health and nutrition tips. Transform your body and life. New episodes every Monday and Friday.
629: Ask Ted: How To Reverse The Aging Process: 3 Science-Backed Strategies
25 mins • Apr 21, 2025
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Recent Episodes

Apr 21, 2025
629: Ask Ted: How To Reverse The Aging Process: 3 Science-Backed Strategies
25 mins

Apr 14, 2025
628: How to Lose Weight the Right Way Before Summer Starts
33 mins

Apr 7, 2025
627: Are You on Track in 2025? How to Achieve Your Fitness Goals in Q2
14 mins

Mar 31, 2025
626: Should You Get a Coronary Calcium Test? Here is What You Need to Know
24 mins

Mar 24, 2025
607: Ted’s Stem Cell Treatment Experience: 12 Month Follow Up
27 mins

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