Celebrity Fitness Trainer & Longevity Enthusiast Ted Ryce

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

Join fitness trainer Ted Ryce on the Legendary Life podcast for science-backed health and nutrition tips. Transform your body and life. New episodes every Monday and Friday.

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641: The Alcohol-Free Lifestyle: How to Restore Relationships, Health and Productivity by Getting Rid of Alcohol with James Swanwick

58 mins • Jul 28, 2025

Recent Episodes

Jul 28, 2025

641: The Alcohol-Free Lifestyle: How to Restore Relationships, Health and Productivity by Getting Rid of Alcohol with James Swanwick

58 mins

Jul 21, 2025

640: How to Use Meditation to Rewire Your Brain for Stress-Free Productivity with Emily Fletcher

46 mins

Jul 14, 2025

639: How To Get Back in Shape and Train Smarter After an Injury

27 mins

Jul 7, 2025

638: The 40+ Summer Travel Blueprint: 11 Simple Ways for Staying in Shape While Traveling - Part 3

36 mins

Jun 30, 2025

637: The 40+ Summer Travel Blueprint: Master Fat Loss with These Essential Nutrition Principles – Part 2

33 mins

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English
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United States
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