Ben Bowers

Optimal with Ben Bowers

Discover insights on personal growth and wellness with expert guests sharing the latest in health research. Tune in for practical tips to enhance your life.

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Why Food puts you in a good mood? Dr.Vincent Pedre on The Gut-Brain Access and mental Health.

4 mins • Feb 4, 2025

Recent Episodes

Feb 4, 2025

Why Food puts you in a good mood? Dr.Vincent Pedre on The Gut-Brain Access and mental Health.

4 mins

Feb 2, 2025

Dr. Vincent Pedre's Personal Battle Plan: Diagnosing and Defeating Parasites for Optimal Gut Health

5 mins

Feb 1, 2025

Longevity vs. Western Diets: Dr. Vincent Pedre opens up about The Power of Nutritional Diversity

6 mins

Feb 1, 2025

Rethinking Wellness: Peter Bongiorno on Holistic Healing, Nature’s Remedies, and the Role of Conventional Medicine | Optimal

E14 • 89 mins

Jan 31, 2025

Need a testosterone boost? Find out what supplements to take to help. |Dr.Neil Paulvin | Optimal

1 mins

Language
English
Country
United States
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