Join Betsy McNally Laouar as she shares her expertise in fitness and nutrition, promoting balance and mental wellness within the gymnastics community and beyond.
Episode #27 Gina Paulhus: Adult Gymnastics Advocate, Coach and Trainer
S2 28 mins • Jan 11, 2022
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Recent Episodes
Jan 11, 2022
Episode #27 Gina Paulhus: Adult Gymnastics Advocate, Coach and Trainer
S2 28 mins
Oct 25, 2021
Episode #26: Cindy Bickman, Gymnastics and The Special Needs Community Coming Together
S2 35 mins
Oct 9, 2021
Episode #25 Self-Esteem is a Daily Practice: Expert Educator Cheryl Tomlinson
S2 E25 • 42 mins
Sep 20, 2021
Episode #24: Gina Pongetti: "Heart Before Medals" Preparing Olympic and World Champion Gymnasts
S2 E24 • 58 mins
Sep 7, 2021
#23 Chellsie Memmel: "Finding The Joy Again" An Olympic Gymnast is reborn
S2 E23 • 43 mins
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