Back In Shape

Back In Shape Podcast

Tune in for expert insights on alleviating lower back pain and sciatica. Discover effective recovery strategies, debunk myths, and learn about various injuries.

Listen on Apple Podcasts

Dead Hangs For Back Pain, Herniated Discs, And Sciatica: Are They Safe?

20 mins • May 16, 2025

Recent Episodes

May 16, 2025

Dead Hangs For Back Pain, Herniated Discs, And Sciatica: Are They Safe?

20 mins

May 9, 2025

How to Strengthen Your Bulging Disc and Overcome Back Pain – Even If You’ve Struggled Before

21 mins

May 2, 2025

I Had L4 L5 Disc Surgery Now My L5 S1 Is Herniated: Explained

16 mins

Apr 25, 2025

Fixing Back Pain: The Road To Recovery Explained

20 mins

Apr 17, 2025

Tailbone Pain When You Sit On Your Coccyx Explained

8 mins

Language
English
Country
United States
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