Tessa Malcarne

You Only Need You

This podcast offers essential insights into self-regulating your nervous system, empowering listeners to take charge of their emotional well-being.

Listen on Apple Podcasts

Episode #19, Getting Out Of Sticky States Of Emotions/Symptoms

S1 E19 • 37 mins • Mar 16, 2025

Recent Episodes

Mar 16, 2025

Episode #19, Getting Out Of Sticky States Of Emotions/Symptoms

S1 E19 • 37 mins

Nov 23, 2024

Episode #18, Are You Triggered By Other People's Difficult Behavior? It Could Be Your Childhood Trauma.

S1 E18 • 53 mins

Aug 24, 2024

Episode #17, Taking the Pressure OFF! *Number Two*

S1 E17 • 51 mins

Aug 1, 2024

Episode #16, Repeating Affirmations For You to Listen To!

S1 E16 • 47 mins

Jun 29, 2024

Episode #15, Being In The Highest Emotional State

S1 E15 • 35 mins

Language
English
Country
United States
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