Leah Kern

Shoulders Down

Explore a refreshing approach to food and lifestyle choices with insights from Leah Kern, an expert in intuitive eating. Discover how to connect with your body and live freely.

Listen on Apple Podcasts

🤝 5 Ways To Earn Back Your Body's Trust

32 mins • Feb 10, 2025

Recent Episodes

Feb 10, 2025

🤝 5 Ways To Earn Back Your Body's Trust

32 mins

Jan 27, 2025

😬 Are The Intuitive Eating Dietitians Alright?

33 mins

Jan 13, 2025

👁️ Reclaiming Your Attention: Social Media, Selfies, & Self-Love with Amelia Hruby

70 mins

Dec 30, 2024

🥂 How to Kickstart Your Healthy New Year Without Going On Another Diet

21 mins

Dec 16, 2024

💖 You're Not Wrong For Desiring Weight Loss

45 mins

Language
English
Country
United States
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