Explore fitness through engaging discussions on bodybuilding and body recomposition. Discover tips on weight loss, muscle gain, and staying motivated on your fitness journey.
Ep 22 - Is Cardio Important For Getting Gains?
53 mins • Oct 5, 2022
Charts
- 191Decreased by 44
- 171Decreased by 4
Recent Episodes

Oct 5, 2022
Ep 22 - Is Cardio Important For Getting Gains?
53 mins

Sep 21, 2022
Ep 21 - How To Lose Those Last 5-10 Pounds
45 mins

Sep 14, 2022
Ep 20 - How To Change Your Food Environment, Avoid Tracking Errors, And Use Cheat Meals For Dieting Success
59 mins

Sep 14, 2022
Ep 19 - How To Build A Successful Online Coaching Business
59 mins

Sep 7, 2022
Ep 18 - Our Honest Thoughts On The "Gentle Nutrition" Trend
43 mins

Language
English
Country
United States
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.