Health Shots - HT Smartcast

Health And Tonic

Follow Arshia, a millennial focused on wellness, as she shares her fitness goals, healthy eating tips, and insights on balancing life and well-being each week.

Listen on Apple Podcasts

13: Episode 13 | This Is What My Journey Taught Me | Season Finale

E13 • 5 mins • Feb 28, 2020

Recent Episodes

Feb 28, 2020

13: Episode 13 | This Is What My Journey Taught Me | Season Finale

E13 • 5 mins

Feb 21, 2020

12: Episode 12 | This Is How Running Keeps Me Stress Free | Exercise | Tiring day | Healthy lifestyle

E12 • 4 mins

Feb 14, 2020

11: Episode 11 | This DIY Mask Is Working Really Well For My Skin And Hair | Homemade | Face masks | Healthy lifestyle

E11 • 4 mins

Feb 7, 2020

10: Episode 10 | When I Realised The Power of Me Time | Self-retreat | Personal health | Healing

E10 • 4 mins

Jan 31, 2020

9: Episode 9| Learn How Taking A Break From Daily Routine Can Make A Big Difference | Happy | Healthy | Fit

E9 • 5 mins

Language
English
Country
India
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