Dr. Ana Gouvea

Be Healthy! Be Mindful!

Join Dr. Ana Gouvea as she explores mental health and mindfulness in a friendly and accessible way. Episodes are available in English and Portuguese for everyone.

Listen on Apple Podcasts

How to cultivate inner peace

5 mins • Jan 10, 2024

Recent Episodes

Jan 10, 2024

How to cultivate inner peace

5 mins

Mar 5, 2022

Mindfulness of Breathing based on Thich Nhat Hanh teachings

10 mins

Nov 3, 2021

Meditação: Mas por que meditar?

3 mins

Sep 24, 2021

Non-binary, Transgender, Gender Expansive, Mental Health: Interview with Jessica Lam

45 mins

Mar 4, 2021

Dicas de Saúde Mental

5 mins

Language
English
Country
Macau
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