This engaging show offers practical fitness tips for busy adults, featuring insightful conversations with experts and relatable guests to help build and sustain healthy routines.
PHYSICAL ACTIVITY VS EXERCISE
S1 E1 • 29 mins • Jan 6, 2021
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Jan 6, 2021
PHYSICAL ACTIVITY VS EXERCISE
S1 E1 • 29 mins
Jan 5, 2021
Introduction: Also known as me stumbling through a conversation with myself 🤦🤦
S1 2 mins
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English
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United States
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