Jenn Hand

The "Cake Doesn't Count" Podcast

Join nutritionist Jenn Hand as she addresses binge eating, dieting, and body positivity. Discover how to create a healthier relationship with food and yourself.

Listen on Apple Podcasts

When You Feel Desperate for Weight Loss--5 Tips to Help

18 mins • Mar 10, 2024

Recent Episodes

Mar 10, 2024

When You Feel Desperate for Weight Loss--5 Tips to Help

18 mins

Feb 19, 2024

Using the Diet Pendulum to Help You in Food Choices, Exercise and Life

14 mins

Dec 6, 2023

Missing Food as a Way to Soothe Yourself

13 mins

Nov 15, 2023

How to Roll with the Punches Around Food

13 mins

Nov 1, 2023

"I'm a Daily Failure at Proper Eating" (3 Tips to Reframe and Help!)

16 mins

Language
English
Country
United States
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