Performance Optimal Health

Optimal Health Uncovered

Tune in to hear health professionals share insights on injuries, fitness, nutrition, and sleep. Get tips and evidence-based advice for a healthier lifestyle.

Listen on Apple Podcasts

Making the Most out of Wearable Devices

48 mins • Aug 15, 2024

Recent Episodes

Aug 15, 2024

Making the Most out of Wearable Devices

48 mins

Jul 18, 2024

How should healthcare providers approach GLP-1 Agonists (Ozempic, Wegovy, etc.)?

24 mins

Apr 1, 2024

How can a golfer perform at their best?

41 mins

Mar 1, 2024

Women & Wellness: Building a healthy foundation

46 mins

Feb 6, 2024

E76: Effects of stress on cardiovascular health

38 mins

Language
English
Country
United States
Feed Host
Request an Update
Updates may take a few minutes.