Maria Bellavia ~ Nutrition Therapy Practitioner, Herbalist, Yoga Facilitator and Founder of The Health Habit LLC
The Health Habit Podcast | Holistic Medicine, Nutrition, Healthy living, Mental Health, Hormonal imbalance symptoms
Feeling overwhelmed by health advice? This podcast offers practical tips on nutrition, mental wellness, and holistic living to help you create lasting, healthy habits.
5 | Break Free from OTC Meds: 3 Herbal Remedies to Support Immunity, Digestion & Stress
E5 • 19 mins • May 17, 2025
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Recent Episodes

May 17, 2025
5 | Break Free from OTC Meds: 3 Herbal Remedies to Support Immunity, Digestion & Stress
E5 • 19 mins

May 10, 2025
4 | How Carbohydrates Support a Healthy Lifestyle: Ditch the Diet Drama and Nourish Your Body Naturally
E4 • 20 mins

Apr 25, 2025
3 | Holistic vs. Western Medicine: What’s the Difference & Which Path Is Right for You?
E3 • 18 mins

Apr 25, 2025
2 | How to Calm Your Racing Mind Naturally — in 5 Minutes or Less
E2 • 5 mins

Apr 25, 2025
1 | Can Natural Remedies Help Parkinsons Disease? How Holistic Health Can Change the Game
E1 • 26 mins

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United States
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