Marek Downing

The Discover You Podcast

This podcast inspires women over 30 to find their inner strength and build a fulfilling lifestyle, encouraging confidence and growth beyond their usual boundaries.

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Carb cycling - Use the right fuel!

12 mins • Sep 14, 2020

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Recent Episodes

Sep 14, 2020

Carb cycling - Use the right fuel!

12 mins

Sep 3, 2020

Intermittent Fasting - It might just work!

13 mins

Aug 6, 2020

Reverse Dieting - Eat more you say?

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Jul 23, 2020

Obstacles and Excuses - How to overcome!

14 mins

Jul 16, 2020

Motivation - Can you be arsed?

11 mins

Language
English
Country
Indonesia
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